Showtime in Mexico City – Photo by @delgadonatalia
The other day I read a post my friend Teresa wrote called Building Self-Confidence: You Can’t Fake Cool, You Have To Feel It. It’s a short story about her trying a hip hop dance class for the first time and learning some unexpected lessons. Her takeaways were solid and I love it for three reasons:
1. She tried something new (it’s crazy how many people stop doing this)
2. It was something outside of her comfort zone, and
3. She grew her confidence from a place of vulnerability
As a dancer, I totally connected with the lessons she talked about and it stirred up a lot of thoughts I’ve had, recently and in the past, so I wanted to whip up this little response. Plus, it’s about time I get writing again.
It’s not what you do, it’s how you do it
“In between songs, Eric gave the class mini-pep talks. And while you’d think they would be about dancing, he barely talked about the movement, techniques or steps at all. In fact, the whole point of the class wasn’t about dancing at all. It was about feeling good, building confidence and believing in yourself – whether that’s on the dance floor or in the business realm.”
Word. Amen. Thank you. There’s so much more to dancing, and life, than moves, actions, steps or tricks. Whenever I’m teaching a breakin’ class, one of the first things I tell my students is: learn how to dance, not just breakdance. Movements will only get you so far. You need to learn the foundations. In dance, it’s music. In life, it’s yourself.
The groove of a dance is it’s essence. What do I mean by groove? The groove is how you ride the music, the flavour or sauce you put on the steps, the character and soul you put into your movements – the visual feeling you create. The groove of a dance is what makes salsa look different than breaking, ballet different than jazz, and the running man different than the moonwalk. If you look at the steps between a lot of different dances, an incredible amount of them are the exact same. The only difference is the groove someone throws on the steps and the individual character they embrace. Character is what confidence looks like.
Confidence and character take practice. “Go into your room, turn on some music and get used to how your body wants to move to it” is what I recommend to anyone who wants to learn how to dance. Why? Dancing isn’t about knowing a whole bunch of steps, just like social confidence doesn’t come from a three-step action plan. The best dancers can freak the simplest step and make it look incredibly fresh. They make the hard stuff look easy and the easy stuff look hard.
The key is learning how your body likes to respond to music. It’s not about copying someone else, it’s about figuring it out on your own terms – whatever makes sense to you. Once you get in touch with how you like to feel music, confidence is a natural by product. Confidence and character come from understanding yourself. If you’re not feeling yourself and your body doesn’t believe in what you’re doing, it shows.
If there are two b-boys battling and one of them has his head down the whole time, won’t look the other in the eye, and then finishes by turning around and walking back to his side, you can bet that the other guy who stared down his opponent, faced him while doing his moves, and then postured at the end will be the winner – exactly the same reason a girl will choose the most confident guy out of two dudes who use the same opening line. It’s not about what you do, it’s how you do it.
Crash and Create
90% of the time on lookers have no clue when a good dancer screws up. Why? because good dancers don’t stand up, say “FUCK!” and walk off. They rolllllll with it like it never happened. It doesn’t even cross their mind that they could acknowledge the fact they slipped-up.
cracked jaw wisdom tooth extraction, can rack commercial, download call of duty black ops ii keygen, corel dvd moviefactory 7 keygen core, sims 3 crack disk einlegen, fm 2013 crack ekşi, libadlmint.dylib cracked version 2011, reliance gsm recharge code generator crack, huawei wpa keygen, crack ipswitch whatsup gold, dgn to dwg converter crack download, crack uvs 11, adobe acrobat 7.0 professional crack keygen free download, adobe portraiture keygen, minecraft beta 1.3.2 cracked servers, keygen navicat 110 premium, crack operator gprs lock, corel paintshop photo pro x3 keygen, xilisoft 3d video converter com crack, sap 14 crack free download, crack do settlers 7 peb, crfxfnm crack lkz crysis 3, kelyje 2 crack, crack ipod touch, simfatic forms 3.2 serial keygen, vrs superbug cracked acm, crack do tdu 2 chomikuj.pl, jeu psp cracker, cod 1 uo crack, cracks warez serials, i think my boyfriend is on crack, adobe master collection cs6 keygen mac, download fxfactory 4.0.4 crack, but crack is raw, les cracks film gratuit, crack vyprvpn, game ola crack full, disciples 2 gold galleon no cd crack, tai ninja school 1 crack ko can kich hoat, cricket live india vs england test match, crack sauce recipe, keygen prosicar pyme 2.0, can you fix a cracked iphone 5c screen, lac viet crack android, gamegain 2 crack download, call of duty black ops 2 skidrow 1.2 update and crack, how to fix crack on lcd tv, comic reader mobi ipa cracked, crackpots semf soundcloud, asphalt 7 heat ipa crack, cara nge hack password facebook teman, senuke crack, nba live 2004 no cd crack free download, mdb unlock for access keygen, sbrotator 6 cracked repo, repair hairline crack in concrete driveway, windows office 2010 activation key crack, keygen za nfs undercover, av voice changer software diamond 7.0 crack free download, keygen do gier download, speedupmypc 2012 full crack, where to buy standing coat rack, madmapper 1.1 crack, win 7 crack free, keygen tag purpose, hippy crack for sale, autocad 2007 activation code serial keygen free, bitspeek crack mac, serial dap premium keygen download crack, lords of magic no cd crack download, oggy and the cockroaches intro guitar, download crack polar golfer, dead island keygen generator download, comicrack combine comics, the amazing spiderman crack español, rio crackland, download crack vectorworks 2013, crack do omsi 1.01, crack knee pain, one click flac to mp3 converter keygen, crack rarmaradio 2.68.3, descargar crack warhammer 40000 dawn of war soulstorm, crack morphine fl studio, que quiere decir crack en el futbol, street fighter vs tekken product keygen, comprar rack rimo, keygen para street fighter 4 arcade edition, keygen telkom speedy, diccionarios para crackear hash, trancite scenepd 5 crack, crack winproxy, pokemon x et y crack pc fr, homm 6 crack 1.8, backtrack 5 r3 wep crack gerix, jacobs vegetable crackers calories, keygen para emaksimus, dua xe may crack, rtl ski alpin 2007 crack, rack for cookware lids, cubase 7 and crack, spybot 2 professional edition crack, crack in my gum, crack for adobe photoshop cs4 extended, come to philly for the crack episode, the sims 3 outdoor living stuff crack free download, paleo crackers at whole foods, serveur minecraft cracker 1.5.2 pvp box, psn keygen v1.0, can graham crackers be frozen, caad10 crack, sigmaplot 12.0 keygen, stajnia marzeń crack, is crack more dangerous than coke, ver peliculas cracks online, tally erp 9 latest version 3.7 with crack, crack no cd ls 11 chomikuj, extreme picture finder full crack, ophcrack tutorial kali linux, crack narkotyki i ty, tmpgenc video mastering works 18.104.22.168 crack keygen, microsoft office 2013 activation crack tpb, how to crack big fish games on ipad, xp key cracker, best remedy for extremely dry cracked hands, guy cracks his head open diving, neff dishwasher cup rack, crack deus ex pc, crack penprotect 1.45, crack dll files fixer, yazzle keygen, free youtube to mp3 converter keygen 3.11, boson netsim for ccnp 9.0 with crack download, test drive unlimited 2 keygen, sky crackers names, lfs s1 keygen download, photoshop cs5 full crack free download, ad muncher crack version, omnigraffle pro 5.4.2 keygen, microsoft office product key keygen 2010, mass effect 2 lair of the shadow broker dlc crack, planet stronghold deluxe 1.5.2 crack, crack saint row 4 hamachi, falcon bms crack, keygen regclean pro 6.21, crack divinity ii ego draconis español, crack sims 3 salto ala fama descargar, how to crack microsoft office 2010 activation, net meter 22.214.171.1249 crack, zebradesigner pro 2.2.3 keygen download, ver pelicula el crack gratis, crack cpanel licence, descargar crack acrobat xi pro, call of duty black ops 2 update 3.0 and crack 3.0, lego indiana jones 2 crack no cd download, print cracker barrel menu, digital anarchy crack, xtend ivr crack, pictures of crack pipes, on my crack, crack wrc 4 para pc, global mapper 11 free download full version crack, parallels 6 activation keygen, crack smoking mayor of toronto song youtube, little snitch 3.1.1 crack, leg crack home treatment, age of empires 2 hd no cd crack download, keygen nero 126.96.36.199, flipbook creator professional for mac crack, henry 308 crack repair, crack mindview 5.0, lotr the return of the king tm crack, cracker mot de passe facebook logiciel gratuit, crack foxta, busycal 1.6 crack, eplan pro panel 2.3 crack, nzxt kraken x60 280mm aio liquid cpu cooler review, fruity loops 8.0.2 crack download, telecharger logiciel crack idman, idm cracked key, live cricket score india vs england 4th odi, nfs most wanted cracked version download, una persona adicta al crack, idm crack version download with patch, entune crack, cracker barrel holiday take out menu, download crack cyberghost 5, crack till 2045, nevidel russian clean crack, list crack sites, launcher ftb cracked 1.5.2, cracker barrel chicken and dumplings recipe slow cooker, windows seven ice extreme crack, viva pinata how to get cracked earth, crack word vba password, acute email ids production engine crack free download, how to crack hazelnuts, infinity best crack 1.85 free download, easy rm rmvb to dvd burner crack, download crack xara 3d 6, vanavil crack key
Nobody really knows…
In the last few years I’ve made a life-changing observation. There is an incredible illusion surrounding people who make things happen. You think they’re some how better than everyone else, but after a while you begin to realize how many of them really don’t have a fucking clue at what they’re doing, yet they’re extremely successful. They work with what they’ve got and the little that they know. Being comfortable with that is the key ingredient that everyone else is missing. I’ve seen it over and over. The pattern repeats.
Nobody’s perfect, nobody knows everything, and everyone’s self conscious – accept yourself. Figure out how you like to groove; and if you crash, create. Stay true, be you. Let yourself be vulnerable.